Salamander Yoga - Let's Go Underwater! | 5-minute Yoga Break | Scratch Garden

It's the sixth super fun five-minute yoga break with Salamander! Join us as we go underwater to stretch and meet some fun new friends! Relax your mind and body while you practice breathing and stretching as we demonstrate various yoga movements, including the seated cat cow pose, downward dog, three-legged dog pose, and more! This fun brain break video is perfect for introducing mindfulness and even practicing yoga for beginners. Watch more Salamander Yoga here: https://youtube.com/playlist?list=PL_ym6QHjS1sxdQKGvcIxHyixdNHmuQ3V9 We love to teach with music! Watch Scratch Garden Educational Song Videos here: https://www.youtube.com/playlist?list=PL_ym6QHjS1szUhzH9URPbDflLczfPHF6P Scratch Garden makes entertaining educational videos for people that like to laugh and learn! Please Subscribe to see more great fun learning videos from Scratch Garden! https://goo.gl/1biPjA Website: https://www.scratchgarden.com Instagram: https://www.instagram.com/scratchgarden Facebook: https://www.facebook.com/scratchgarden #salamanderyoga #5minuteyogabreak #yogabreak 00:00 Introduction 00:26 Seated Forward Fold 01:03 Special Breathing Exercise 01:24 Seated Cat Cow 02:49 Dolphin Pose 0:3:32 Downward Dog 04:07 Three-legged Dog Pose 04:47 Rest Pose